Play 4 different sports, learn 4 different skills

4 x 4 is a 12 month programme of weekly fun sports sessions to improve health/fitness and learn new skills. Different sports/activities each month, with different Challenges, mini-games and drills aimed at improving your strength, power, speed, and endurance.

Each session will have a specific goal/focus i.e.: physical focus, social focus, cognitive focus, creativity and personal focus. Aim is to use the 5 cogs/focus points and improve essential skills in physical and mental development of all participants.

 

 

Details

Age group: 12+
When: Every Monday evening 6.00-7.30 from 17/02/2014
Where: Manor Park Community Centre, Villiers Road, Slough SL2 1NP
Cost: Free
Contact: 4×4@sport-ed.org.uk

 

Location

James Elliman School, Elliman Ave, Slough, West Berkshire SL2 5BA